Wild thyme, this small aromatic plant, carries with it many health benefits that make it a valuable addition to any diet, and in light of the people’s search for natural resources that protect them from diseases, the wild thyme comes in the foreground.
Benefits of wild thyme
It is an effective treatment for coughing and bronchitis, as it helps to relieve phlegm and expand the airways, and helps to calm the digestive disorders, such as bloating, gases and indigestion, and contains antioxidants that enhance the immune system and protect the body from diseases, and has anti -bacterial and fungal properties, which makes it effective in infection control.
Wild thyme can help relieve cramps and cramps associated with the menstrual cycle, and may help reduce high blood pressure, and can be used localized to treat acne and skin infections.
How to use wild thyme
Fresh or dried wild thyme can be added to foods and drinks.
Wild thyme tea can be prepared by soaking a teaspoon of wild thyme in a cup of hot water.
It can also be used localized after dilution of a carrier oil.
