Home politics Benefits of physical therapy for the elderly in strengthening muscles and balance

Benefits of physical therapy for the elderly in strengthening muscles and balance

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Sunday 10 Aug/2025 – 12:17 AM

















Physiotherapy for the elderly is one of the most important therapeutic fields that aim to restore movement to the elderly, and those with chronic diseases.

According to the Sun’s website, physiotherapy sessions for the elderly help strengthen muscles and raise the necessary balance levels, to reduce the risk of falling, which may endanger their lives.

What is the physical therapy for the elderly?

Physiotherapy for the elderly is a medical field that focuses on improving the ability of the elderly to move and do daily activities independently, in addition to that it aims to reduce pain and enhance public health.

Physiotherapy includes a variety of techniques and exercises that aim to improve strength, flexibility, balance and endurance, in addition to relieving pain and improving mental health.

What is the importance of physical therapy for the elderly?

Physiotherapy can achieve a wide range of benefits for the elderly, especially those with different motor problems.

Among the most prominent goals he achieves:

1. Improving the quality of life:
Physiotherapy contributes to improving the quality of the elderly life by enhancing their independence, reducing pain and improving their general health.

2. Reducing dependence on others:
Physiotherapy helps maintain the ability of the elderly to perform daily activities themselves, which reduces their need to help.

3. Improving mental health:
Physiotherapy contributes to promoting mental health of the elderly by increasing their self -confidence and their ability to move and independence.



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