Monday 07/July/2025 – 04:58 AM
Studies have shown that dark chocolate is useful for heart health and nervous system, as well as its role in improving the psychological state.
How does dark chocolate affect your health?
According to The Sun, dark chocolate, which is often referred to as “sweet bitter chocolate”, is derived from cocoa seeds, scientifically known as Theobroma Cacao, and these seeds are treated and converted into solid cocoa and cocoa butter, both of which contribute to their distinguished health benefits. Unlike chocolate with milk, dark chocolate contains a few solids of milk or does not contain them at all and contain a higher percentage of cocoa, which affects its taste and value.
A study published in the Journal of the American Heart Association indicated that dark chocolate is rich in flavonol and biological active pipelines, which are known for enhancing the functions of the heart and blood circulation cells, in addition, cocoa butter contains useful fat, including semoli acid and polyetic acid, which does not raise cholesterol levels, may help flavanol and slicain in the existing in Dark chocolate to reduce cholesterol levels.
