Friday 06/Jun/2025 – 04:19 AM
The Ministry of Health and Population has given a number of advice to citizens to maintain their health during the blessed Eid Al -Adha.
In an awareness publication, the Ministry of Health said that there are 7 gold tips for Eid al -Adha to protect health, as eating of foods that contain fats, especially saturated, avoid fried foods, in addition to reducing foods full of carbohydrates and carbohydrates, and not neglecting drinking tea, coffee and stimulants.
The Ministry of Health added that to maintain health, exercise must be as possible for 30 minutes a day, as well as ensuring eating during the daytime hours, as well as interest in eating salads, vegetables and fruits in every meal.
Earlier, the Ministry of Health has given a number of advice to pilgrims to maintain health during the performance of the Hajj rituals, which came as follows:
- Seek health care if you have fever, coughing or shortness of breath.
- Do not delay in requesting consultation from the medical mission in the event of any pathological symptoms.
- Take medications according to your doctor’s advice if you suffer from any diseases.
- You should stay in the place of residence if you feel any pathological symptoms.
- The Egyptian Medical Mission teams for Hajj are present in the headquarters of the residence of Egyptian pilgrims to provide them with medical care.
