Sunday 11/May/2025 – 06:21 PM
A new study warned of the dangers of sleep for limited hours, as it linked the lack of sleep, blood vessels and heart attacks.
A study that reveals the relationship of sleep for long hours and a stroke
According to the Times Now News website, there is a relationship between sleeping for a few hours and vascular infection, as obtaining enough sleep at night is essential to the health of the body, the research has previously shown that insomnia or frequent sleep disorder may expose you to the risk of various health problems, starting from the cognitive deterioration to obesity problems, and I found a study that a few nights without sleep Sufficient to influence cardiovascular health.
Jonathan Sidirnis, a physician and lecturer at Oppsala University, who led the study: Unfortunately, nearly half of the Swedes suffer from sleep disturbances, and this is especially common among the shifts system workers, which makes them more likely to develop cardiovascular disease such as heart failure and coronary artery disease, and therefore it is necessary to sleep for sufficient hours to preserve the general health of the body.
