Coconut oil is one of the natural treasures that is widely popular in the world of skin and hair care, and its use is not limited to cosmetic purposes, but also extends to the areas of alternative medicine as well, however, excessive use may lead to unwanted side effects, so we monitored you in the following lines the most important benefits of coconut oil, and its potential damages, along with the most important advice to use it safely and effectively
The benefits of coconut oil for the skin and hair
Coconut oil moisturizes the skin thanks to its nutritious fatty acids, which helps to protect the skin from dryness and cracks, as it is characterized by its anti -bacterial properties, which makes it an ideal option to support the health of the skin and reduce the appearance of pimples and infections.
As for the hair, coconut oil contributes to strengthening its tufts, and prevents the endocardia thanks to its penetration into the hair fibers, which enhances its elasticity and natural shine, as well, helps to calm the dry scalp and itching, and relieves dandruff when used regularly.
Coconut oil damage to the skin and hair
Despite its many benefits, the use of coconut oil may block the pores, especially in the people with oily or acne, which may increase the exacerbation of pimples, in addition to that it may place large amounts of it on the scalp in the accumulation of oils and obstructing the growth of natural hair if it is not washed well.
Symptoms of topical sensitivity, such as itching or redness, may also appear as a result of the skin’s interaction with the ingredients of oil in some people, so it is recommended to take a simple test on a small part of the skin before use.
Tips for optimum use of coconut oil
It is preferable to use coconut oil in moderate quantities, and avoid placing it on the entire face if the skin is oily.
It is also advised to choose virgin organic oil -free oil, to ensure the purity of the product and benefit from its natural properties.
For hair, it is preferable to use the oil as a mask left for a short period before washing instead of leaving it overnight, which helps to nourish the hair without its weight or expose it to falling from the accumulation of oils.
