Sunday 20/April/2025 – 09:29 PM
Many housewives look forward to experimenting with food without meat or chicken Umm Walid, and despite the fact that the mother of Walid is an Algerian nationality, her delicious recipes are similar to the Egyptian recipes in the delicious taste and high nutritional value, and therefore we show you two recipes for food without meat or chicken, the first is two potatoes with wonderful milk sauce, and the second recipe is a tagine with a tree eggplant, and the distinctive in both of them is easy Ingredients, speed of achievement in preparation.
Food without meat or chicken or a newborn
Many mothers and wives need food without meat or chicken for Umm Walid, who is an Algerian woman who offers her recipes through her official YouTube channel, and provides her with great mastery that made her trusted many of her followers around the Arab world, and therefore we moved not two recipes for food without meat or chicken or Walid as follows:
Potato Gratan
Potato jars are prepared in all Arab kitchens, but we transfer this recipe from the Algerian cuisine specifically to Umm Walid with these amounts and preparation steps.
Potatoes ingredients
- Potato cubes.
- Hot water+ salt.
- An oil spoon.
- Onion wings.
- A quarter cup of olive rings.
- Prayed garlic spoon.
- Salt and black pepper.
- Two tablespoons of butter.
- 1 tablespoon of flour or fruit.
- 2 cups of milk.
- 3 cheese triangles.
- Grated turkey.
How to make potatoes
- Boil potato cubes or potatoes, as they are called in Algeria in hot water added salt.
- Leave the potatoes on medium heat until you enter the ripening phase of only 3/4 settlement.
- Strain the potato cubes of hot water and leave them aside until the rest of the first recipe is prepared without meat or chicken or a newborn.
- Put the pan on the fire and with the oil, then glow the wings of the onions until they wither and add olive rings and mashed garlic.
- Season the onions with salt and black pepper and continue to stir until the smell of garlic comes out, then add the butter and leave it.
- Put the flour or the frya and stir in these ingredients until it completely disappears in it, and then pour the amount of milk and cheese triangles.
- Stir the potato sauce with a hand striker so that it does not clump and get a smooth and light -texture.
- Place the boiled potato cubes in a tray and a boy on top of the milk sauce, then spread the grated turkey on the face.
- Put the potato jacan with a l or a mother of Walid in the oven at 180 degrees and leave it ripen and take the golden color.
- Thus, we have clarified the first recipe in food without meat or chicken or a newborn on the Algerian road and a thousand here.
Eggplant tagine with tomatoes
The second recipe in foods without meat or chicken Umm Walid, you will be a tagine for eggplant with a tomato sauce easy, fast and light on the stomach, as it is rich in protein resulting from the addition of a very important component we show in the ingredients as follows: 4: 4
Eggplant ingredients in tomatoes
- Medium -sized romance cubes.
- 3 tablespoons of oil.
- 1 tablespoon of mashed garlic.
- 1 tablespoon of tomato sauce.
- A cup of fresh tomato juice.
- Half a cup of chopped green coriander.
- A cup of chickpeas boiled.
- Salt and black pepper.
- A teaspoon red chili.
- A teaspoon of caraway.
- 2 cups of hot water.
How to make the eggplant tagine with tomatoes
- Put the pan on the fire and have the amount of vegetable oil, then the crushed garlic without changing its color.
- Add tomato sauce, tomato juice, green coriander and stir the ingredients to mix with each other.
- Put the boiled chickpeas, an important addition that makes this recipe rich in protein without setting meat or chicken.
- Season the sauce with salt, black pepper, caraway, chili, then pour the hot water and leave the sauce to be cursed over the heat.
- After the tomato sauce is ripe for about 10 minutes, add the raw rumia eggplant cubes in the sauce.
- Stir the eggplant to mix with flavors and leave the recipe covered on the fire until the eggplant is tender, then raise it and decorate it with fresh green coriander.
