Khawla Muhammad Al Busmait
Diabetes is one of the most common chronic diseases in the world, affecting the lives of millions of families in every society. But behind this great medical description, there are hidden touching human stories, of people who decided to make the disease a turning point, with no end of hope.
Diabetes is not a punishment, but a sincere call from the body asking for balance. A quiet message saying: “Slow down a little, and take care of me as I take care of you.” It is a moment of awareness that reminds us of the importance of what we eat, the value of movement, and that our health is not something to be taken for granted.
With World Diabetes Day approaching, we do not celebrate numbers or statistics, but rather we celebrate the will and the ability to coexist positively.
A person with diabetes does not need pity, but rather support, understanding, and psychological support. He needs someone to tell him: “You are stronger than the disease, as long as you believe in your ability to manage your life.”
Positive coexistence with diabetes begins with acceptance, then awareness, then choice. Accepting that illness is part of life’s journey, and being aware that we have the right to decide how we eat and move, and choose between giving up or moving confidently towards a healthy and balanced lifestyle.
We cannot ignore the role of family and society in this journey. A kind word, an encouraging look, and emotional support are able to lift the spirit and give it energy of hope. Dealing with diabetes is not just an individual matter, but rather a collective responsibility shared by the family, school, workplace, and health institutions.
Let us turn fear into awareness, anxiety into reassurance, and illness into an opportunity for self-examination.
Let us make this day a reminder that the most beautiful thing we have is wellness, and that taking care of our health today is a gift we give to ourselves and to those we love.
* Nurse and trainer in positivity and mental health – member of the Friends of Health Association
