Viral fever is one of the most common diseases that may affect different age groups, and is often associated with a viral infection that is transmitted in multiple ways such as breathing, contaminated food or even mosquito bites, and although viral fever in most cases does not represent a great risk, preventing it remains the most important factor to avoid injury and complications, and by following some simple and effective advice can enhance the body’s immunity and reduce Infection opportunities.
What is the best treatment for viral fever?
The basic treatment for viral fever depends on complete comfort and support for the body until the immune system overcomes the infection.
Simple analgesics can be satisfied to relieve headaches and body pain, as well as antipyretics when needed.
It is also important to pay attention to continuous hydration and drink enough fluid to reduce dryness and help the body get rid of the virus faster.
What is the appropriate drink for viral fever?
The best drinks during viral fever are water first, as it maintains fluid balance inside the body.
It is also advised to eat natural juices such as orange juice rich in vitamin C, in addition to warm drinks such as Hanson and mint that calms the throat and relieves congestion.
It is important to stay away from soft drinks and stimulants such as coffee and heavy tea, as they may increase fluid loss.
How many days the viral fever lasts?
Viral fever usually lasts between 3 to 7 days, and it may sometimes extend up to 10 days depending on the type of virus and the condition of the immune system, and the symptoms often begin gradually with the comfort and good care, but if the fever period exceeds more than a week or the temperature rises frequently, it is necessary to see a doctor to evaluate the condition.
How can I prevent fever?
Preventing simple daily habits begins, such as washing hands well with soap and water before eating and after returning from outside, and avoiding contact with the face with hands, especially the nose and eyes.
It is also advised to stay away from people with symptoms of colds or coughing, and ensuring good ventilation in closed places.
In the areas where mosquitoes abound, it is important to use prevention methods such as mosquitoes or insect repellent.
Tips to prevent viral fever
Here are 7 basic tips to prevent viral fever:
1. Wash the hands frequently and in a correct way.
2. Avoid sharing personal tools such as towels and cups.
3. Eat a balanced food that strengthens the immune system, especially vegetables and fruits.
4. Get enough sleep to enhance the resistance of the body.
5. Drink enough water daily.
6. Avoid crowded places during the spread of infection.
7. Take the recommended vaccinations to prevent some of the viruses spread.
