Saturday 25/October/2025 – 10:15 AM
In an article published in Times Now, health experts warned against a repatriation Use cooking oil It is widespread, which raises serious health concerns. Repeated use of cooking oil can produce harmful compounds such as trans fats and free radicals, which increases the risk of heart disease, infections, and other chronic diseases. Reheating cooking oil causes the release of toxic substances and increases free radicals in the body, causing inflammation and various chronic diseases. Here are the risks of reusing cooking oil. cooking,
Release of toxic fumes
Every time the oil is reheated, it releases toxic fumes that are emitted even before reaching the smoke point, but they increase dramatically when the temperature exceeds this point, and every time the oil is reheated, its fatty molecules decompose, causing it to reach the smoke point prematurely and release an unpleasant odor.
High cholesterol levels
At very high temperatures, the fats in the oil turn into trans fats, which are very harmful to the health of the heart and body, because they lead to high cholesterol and thus the risk of heart disease such as a heart attack or stroke.
High blood pressure
Reheating the oil also produces reactions such as hydrolysis, oxidation and polymerization, all of which change and modify the chemical composition of the oil, which then releases free fatty acids and fatty radicals that produce mono-, di- and triglycerides, causing a significant increase in blood pressure.
