The thermos is one of the natural treasures rich in beneficial nutrients, and it has been known for its health and cosmetic benefits since ancient times, as it contains a group of vitamins, minerals, and antioxidants that make it an effective component in hair and skin care alike, when using it for hair, helps to strengthen it, reduce its loss, stimulate its growth, but for the skin, contribute to lightening it, clean it deeply, and reduce Dark spots and defects.
Health and aesthetic benefits of lupine
The thermos offers a bouquet of benefits that are reflected in the health of the body and the beauty of the skin. One of the most prominent of these benefits is:
Helping weight loss: Eating 7 grains of lupine daily stimulates the burning of fat, which contributes to maintaining the ideal weight.
Reducing and softening hair: Lupine water is used as a natural ingredient to straighten hair and increase its softness without the need for chemicals.
Deep cleaning of the skin: to prepare a cleaning mask, mix two tablespoons of ground lupine with a tablespoon of yogurt, another of honey, and half a teaspoon of rose water, then put the mixture on the face and leave for 15 minutes before washing with cold water.
Skin peeling: To get a natural peeling, mixed lupine with ground fenugreek and yogurt, then put on the face and neck until it dries, and gently rub it to get rid of dead skin cells, repeat the recipe once a week.
Slowness of excess hair growth: Bitter lupine water is used after soaking it in the water for six hours, as it is sprayed on the areas from which the hair was removed by two to three times a day. This method is gradually reduced from hair growth until it completely disappears.
Skin whitening: The skin can be whiten with a mixture consisting of half a cup of ground lupine, half a cup of milk, and a tablespoon of rose water, placed on the face for 15 minutes, and repeated twice a week.

Lupine mixtures to lengthen hair
Lupine water to lengthen hair
This mixture is one of the most famous natural ways to lengthen hair, increase its density and softness.
the components:
A kilogram of bitter lupine.
An amount of water.
How to prepare:
The thermos are soaked in the water for 6 hours.
Filter and keep soaking water in a spray bottle, and placed in the refrigerator for a week to 15 days.
Sprinkle lupine water on the hair twice daily.
The results begin to appear within two weeks, and it is recommended to continue for 3 months to obtain concrete results.
Folded lupine mixture to lengthen hair
the components:
Three tablespoons of ground lupine.
Two cups of boiling water.
How to use:
Add the lupine to boiling water and leave to soak.
The water is well filtered to avoid the sticks of the lupine residue to the hair.
Wash the hair with lupine water and leave overnight.
This process is repeated three times a week for effective results in a short time.
Lupine mixture and olive oil
It softens the hair and stimulates its growth thanks to a mixture of effective natural ingredients.
the components:
Five tablespoons of ground lupine.
Hot water.
Half a cup of olive oil.
Half a cup of watercress juice.
How to prepare:
The thermos are soaked in hot water for 10 hours.
Filter the water, add olive oil and watercress juice, and mix the ingredients well.
The mixture is placed on the hair and left overnight, then washed in the morning.
It is recommended to repeat the recipe daily to get the best results.
In conclusion, thermos is an effective natural option to enhance hair health and freshness of the skin, thanks to its rich feeding composition, and as it continues to use it within the care routine, clear results can be seen in strengthening hair and lightening the skin safely and naturally.