Wednesday 13/Aug/2025 – 07:31 AM
Dietary supplements, such as magnesium and zinc, help, especially patients with high blood pressure or high cholesterol, but it is important to know what you eat before you start taking any new nutritional supplements.
A study that reveals the benefits of nutritional supplements
According to the Times Now News website, a new study was conducted through which what happens when people with heart problems and diabetes of type 2 magnesium and zinc have taken, taking 250 milligrams of magnesium and 150 milligrams of zinc per day for 12 weeks.
The study found that this mixture seems to help improve good cholesterol, better control blood sugar, and reduce inflammation.
The results of the study revealed that zinc is treated effectively the colds, but it does not only help in strengthening the immune system, it also helps in building protein and stimulating things in your body that controls the cardiovascular rate, as zinc reduces inflammation, which is a good thing to flow and can help prevent blood clots just like magnesium, people with high blood pressure may also suffer from zinc deficiency ..
