Sunday 03/Aug/2025 – 03:42 AM
A recent study revealed that the diet is an essential part that may increase the infection of aging, as people who follow a healthy system are slowly with chronic diseases.
The effect of diet on aging
According to the Times Now News website, people who follow a healthy diet infectedly develop chronic diseases, unlike those whose nutritional systems are more harmful, as they increase the diets rich in processed meat, repeated grains and diabetic drinks with early aging that are known to enhance chronic inflammation of low -degree infections. In the body.
Because chronic diseases are among the major problems faced by the elderly, it increases the risk of disability, hospitalization, and early death, as it is a great burden on health care systems. But while it is known for a long time that the diet can help prevent individual diseases, our study shows that it may also affect the general pace of biological aging.
The results of the study revealed that there is a link between cardiovascular disease and mental illness related to a healthy diet, and people who eaten better food were less likely to develop diseases such as heart failure, stroke, depression and dementia.