Molokhia is one of the leafy vegetables that are very beneficial to the body, as it contains a high percentage of vitamin A that is necessary for the process of metabolism of sugars, and it also contains the glucoside compound that helps in the formation of red blood cells in addition to that, it is rich in fiber that contributes to improving the digestion, which helps to calm nerves and enhance the efficiency of neurological tankers.
It is preferable to eat molokhia in its season and outside, and this can be achieved by preserving it in the freezer in a correct way to maintain its color and taste in this article. We review a set of ways that women can use to store green molokhia in the freezer.
Methods of storing green molokhia in the freezer
The first method: save with cold water, lemon and sugar
The molokhia leaves are separated from the legs and washed well several times to remove the dust.
It is finely chopped using a special dignity or electric mixer.
In a deep bowl, mix cold water with half a lemon juice and a tablespoon of sugar until the ingredients melted.
Add chopped molokhia to the mixture and gently stir until mixed.
The quantity is divided into shares and placed in milling bags, making sure that the air is well emptied before saving in the freezer.
The second method: boiling with lukewarm water
The same steps follow the first method of washing and chopping.
Lukeon water is used instead of cold and mixed with the same ingredients (lemon and sugar (.
Leave the mixture on the heat until it boils for 10 minutes.
Add chopped molokhia and stir well, then leave to cool.
They are filled with milling bags and kept in the freezer after making sure they cool them completely.
The third method: boiling with soda bicarbonate
The leaves are removed, washed well and filtered from the water.
In a bowl over low heat, boil the water, then add a teaspoon of soda bicarbonate and melt well.
Molokhia leaves are placed in the water and stirred for several seconds until it boils only once.
The molokhia immediately filtered and washed with cold water for three minutes to cool it.
It can be kept in full or chopped before filling it into the milling bags and put it in the freezer.
Fourth method: direct freezing after chopping
The leaves are separated and washed well with cold water more than once to remove dirt.
It is finely chopped using a dignity or electric mixer.
It is filled directly in milling bags.
The bags are placed inside black bags to protect them from entering the air.
Three days later, black bags are removed after molokhia are well frozen.
