Olympicity is a delicious and nutritious seasonal vegetable that is frequently used in many popular dishes, and due to the shortness of its season, many people search for effective ways to store them in order to benefit from them throughout the year without losing their nutritional value or its distinctive taste.
Ways to store okra
Several ways to store and preserve okra are available for longer periods, and the following are the most prominent of these methods:
First: Pick up okra
Olympias can be saved by pickling by following the following steps:
Choose the right okra: It is preferable to use soft and small pods.
Preparation:
Remove the cones with a knife.
Wash the okra well to remove dirt, then filter it until it dries.
Longing the long pods to about 2 cm if necessary.
Booming:
Boil an amount of water, then add okra for two minutes.
Moving okra immediately to iced water to stop cooking.
Filter it well of water.
Preparing pickling solution:
Add a teaspoon of salt to a cup of cooled boiling water.
Packing:
Place the okra in clean and sterile glass containers.
Pour the pickle solution until the okra is approximately 2 cm high.
Hold the vessels well to remove bubbles.
Wipe the edges, and close the vessels tightly.
Storage:
Leave the bowl at room temperature for 24 hours.
It is preferable to paste a sticker on the date of packing and the memorization method.
Ensure that the vessels used are clean and sterilized.
Second: Save okra in the refrigerator
Fresh okra can be saved in the refrigerator by following the following steps:
Optic choice:
Short pods (less than 10 cm), soft, and brilliance are preferred.
It is advised to avoid dull okra, wilted, or very long.
Conservation:
Wrap okra with a paper towel.
Put it in a perforated plastic bag or bag.
Store in the refrigerator for two to three days.
Third: Save the okra with freezing
Olyvas can be saved in the freezer up to 14 months by following the following steps:
Selection and preparation:
Use small pods (less than 10 cm) to keep their shape.
Wash them well and remove the cones without cutting the top.
Clearing and cooling:
Boil 4 liters of water (enough for about half a kilo of okra)
Boil the okra: 3 minutes for the small pods, and 4 minutes for the large.
Transfer directly to iced water for 5 minutes.
Drying and packing:
Filter okra well from water.
Fill it in tight milling bags, unloading the air well.
Put the bags in the freezer.
Alternative freezing method:
After the cooling, the whole or cut pods are placed on a tray lined with a parchment paper.
Freezing for several hours, then placed in milling bags.
To prepare the fried okra later, it can be cut, wrapped with flour or corn flour, then freezing it in the same way.
Fourth: Dry okra
For those who prefer to store dried okra, the following steps can be followed:
Wash the okra well and dry it.
Remove the cones and cut them thin slices.
Arrange slides on baking trays coated with baking paper with one layer.
Insert it into a pre -protected oven at 60 ° C for 8-10 hours.
It is preferable to run the oven fan to accelerate the drying process.
Tips when buying and storing okra
Avoid using iron or copper utensils when cooking okra, as they change their color.
Do not wash the okra before storing it in the refrigerator; Rather, it is preserved in the Christber after wrapping it with a paper towel.
Not only is it stored in a perforated plastic bag, but it should be wrapped with a wrapping or towel.
Olyvas in the freezer should be kept away from raw meat and its horse.
Wash the hands well before and after dealing with okra.
It is not preferable to consume preserved materials for more than a year to avoid loss of nutritional value.
