Sunday 13/July/2025 – 05:01 AM
to get to know Coffee is a diuretic, and when it is The weather is hot Wet, it may cause dehydration if you eat a lot of caffeine without drinking water, and dehydration can increase the concentration of stomach acid, which exacerbates esophageal reflux.
According to what was published in the Times Now newspaper, while it may not be dangerous by its nature, drinking coffee in hot weather, but doctors say that there is a great risk of dehydration, and with the advent of the summer, the weather is accompanied by a rise in temperature values, which does not cause discomfort, but may cause severe nausea, and the coffee is diuretic, and it may cause severe dryness when the weather is hot abroad.
Is drinking coffee in the summer dangerous?
Although drinking coffee in hot weather may not be dangerous by nature, doctors say that a great danger may occur due to dehydration if you consume them in excess quantities without the hassle of compensating lost fluids, coffee is rich in caffeine, and it is a light milestone that stimulates the kidneys to secrete more water, and that eating coffee in moderation is beneficial to health, as it maintains the performance of its vital functions efficiently, as it provides the body, as it provides the body, as it provides the body, as it provides the body, as it provides the body, as it provides the body, as it provides the body, as it provides the body, as it provides the body, as it provides the body, as it provides the body, as it provides the body, as it provides the body. With energy, the amount of water in the coffee is compensated for the effects of diuretic caffeine.
How to drink coffee safely in the summer?
Experts are advised to moderate coffee, and it is important to drink a sufficient amount of water and fluids daily, especially with high temperatures, and despite the difference in the ability of each person to tolerate caffeine, adults are advised to eat about 400 milligrams or less per day, and the dose of a single espresso contains about 64 milligrams of caffeine, while one cup of coffee (12 ounces) contains between 90 and 100 milligrams.
