Low blood pressure is more common in women due to physical structure, physiological factors for pregnancy and menstruation, which may lead to temporary or continuous fluctuations in blood pressure, and in the following lines we highlight its causes, symptoms and methods of treatment.
What is low blood pressure
Low blood pressure is a physiological condition in which blood pressure is defined as less than the normal levels needed to ensure adequate blood flow to vital organs, which is low when systolic pressure is less than 90 mm Hg, or diastolic pressure (Diaastolic) less than 60 mm Hg.
Causes of low blood pressure in women
Several factors interfere that make women more vulnerable to low blood pressure, including hormonal changes, especially during the menstrual cycle, pregnancy, and menopause affects the balance of blood pressure, along with body mass, as women usually have a smaller physical structure, which may be associated with low pressure.
The pregnancy also increases the risk of low pressure, especially in the first months, in addition to iron deficiency and vitamins in women, they are more vulnerable to anemia, especially in the case of abundant menstruation or malnutrition.
Symptoms of low blood pressure in women
There are a number of symptoms that appear in women due to low blood pressure, the most important of which are: dizziness or dizziness, especially when standing quickly or changing the position, general exhaustion and a permanent feeling of fatigue and poor ability to carry out daily activities, or fainting in the event of severe dizziness or the loss of temporary awareness, as it occurs due to the lack of bloody irrigation to the brain, in addition to the occurrence of blurring of vision or olive eye and the result of the low blood flow to the eyes and the brain.
Likewise, light headaches or heaviness in the head, especially when standing for long periods, with the occurrence of palpitations or the acceleration of the heartbeat as a compensatory reaction from the body to try to raise blood pressure, in addition to the cold ends (hands and feet) due to poor peripheral blood circulation, pallor of the skin or excessive sweating and this is a sign of the body’s response to low pressure, feeling nausea or feeling uncomfortable in the stomach, difficulty in focus Temporary due to the low amount of oxygen connected to the brain.
The risk of low blood pressure in women
If the symptoms are frequent, severe or accompanied by fainting, it is necessary to see a doctor immediately to determine the cause (such as dehydration, anemia, heart problems or endocrine).
As there are a number of symptoms that result from low blood pressure and are extremely dangerous among them: internal or external bleeding, severe dryness or fluid loss, blood poisoning or serious infection, heart problems such as slow heartbeat or valve disorder.
Tips for women with low blood pressure
There is a set of preventive measures that must be taken in dealing with low blood in women, the most important of which are:
Proper nutrition avoid sudden standing wearing pressure socks medical follow -up
• Eat frequent small meals rich in natural salt and protein
• Drink more water (2-3 liters per day)
• Avoid caffeine on an empty stomach
Slowly get out of bed or chair to avoid sudden dizziness
It helps to improve blood circulation and prevents blood gathering in the legs
Especially if there is a history or chronic symptoms
Treatment of low blood pressure in women
Based on the diagnosis of blood pressure, the condition is treated where the doses of some medications can be adjusted, fluid or salt compensation, anemia treatment or vitamin B12 deficiency, while in severe cases, it may be recommended to use medications to raise blood pressure such as fluoderocortisone or Medoderin.
