Pink Hamaya salt occupies a distinct position on the tables of many, because of its attractive color, strong taste and many health benefits.
Himalaya salt is extracted from the mountains of Pakistan, and it contains rare minerals that made it a preferred choice for those looking for a natural alternative to normal food salt.
Benefits of hamlaya salt for the stomach
Himalaya salt helps to improve digestion and stimulate the secretion of digestive acids in the stomach, which contributes to preventing indigestion and bloating.
Some nutritionists also believe that adding it in small quantities of food may contribute to regulating the balance of beneficial bacteria within the digestive system and colon, which reflects positively on the health of the stomach and intestine in general.
Benefits of hamlaya salt in food
Hamaya salt is characterized by a strong taste that makes you need less than it compared to regular white salt to get the same salinity level.
It is also free of additives and chemicals used in refining industrial salts, which makes it a healthy and safe option to add a distinctive flavor to foods, as well as containing natural minerals in simple proportions.
Benefits of hamlaya salt for the body
Himalaya salt supports fluid balance inside the body thanks to its sodium content, which makes it an auxiliary factor in preventing dehydration.
Some researchers also believe that its mineral components may contribute to supporting bone health and strengthening muscles, if eaten in moderate quantities without excessive, in addition to its role in promoting blood circulation and stimulating the body in general.
Benefits of hamlaya salt for hair
Himalaya salt enters into many hair care recipes, as when using it as a scalp for the scalp, it helps to remove dead skin and get rid of the remains of oils and dust, which cleans the scalp and stimulates hair follicles to grow healthy.
The hair also gives a natural shine when adding a little of it to the final rinsing water.
Benefits of Himalaya salt for athletes
The salt of Himalaya is one of the important elements for athletes in particular, as it provides the body with the sodium needed to compensate for what it loses during sweating during intensive exercises, and helps in maintaining the balance of salts and minerals within the muscles, which reduces the chances of infection with muscle spasms and gives them the ability to perform exercises for a longer period without rapid fatigue.
