With the increasing interest of many in the search for natural solutions to treat oily liver, we highlight one of the most prominent drinks that showed a clear effectiveness in supporting liver health, according to the Marca newspaper.
Green tea … a natural force to fight oily liver
Recent studies have shown that green tea is not limited to being a refreshing drink, but rather contains strong compounds known as “katics”, which are effective antioxidants that help reduce the accumulation of fat in the liver and enhance its functional efficiency.
Scientific research has also shown that regular consumption of green tea may contribute to reducing liver enzymes associated with non -alcoholic liver disease, which makes it an ideal choice within a healthy diet.
A protective barrier against liver disease
The role of green tea is not limited to reducing fats only, but also acts as liver shield from infections and cell damage, which helps prevent serious diseases such as hepatitis, fibrosis, and even some types of cancer.
Despite these amazing benefits, it is advised to take it in moderation, as excessiveness may lead to side effects such as heart rate disorders or gastric irritation.
Important alerts for green tea consumption
It is always recommended to consult a doctor before entering green tea as a daily supplement, especially for people with chronic diseases or pregnant women, to ensure that he does not conflict with the health condition or medications used.
What does oily liver mean?
The presence of a certain percentage of fat in the liver is normal, but when the fat exceeds 5% to 10% of the liver weight, this indicates the incidence of fatty liver disease, which may be caused by excessive alcohol consumption or from non -alcoholic causes such as obesity or an unhealthy diet.
