Saturday 19/July/2025 – 08:58 PM
With the availability of effective natural recipes for the purity of the colon and the promotion of digestion, the control of the work of the intestine and the prevention of its disorder may be an effective and without international treatment to improve the work of the stomach and the intestine, prevent constipation and disorders, and the belief that there are effective natural recipes To disinfect the colon The promotion of digestion is not a form of imagination, but rather a medical, and it has many benefits, and through the next report we review the best effective natural recipes for colon cleansing and promoting digestion.
Effective natural recipes for colon cleansing and promoting digestion
There are some effective natural recipes for the purity of the colon and the promotion of digestion, which were inherited by generations and it was an old folk remedy, but it is conditional on some of the instructions that prevent its transformation into a harmful means, not a treatment.
In addition to drinking water in abundance, eating natural recipes for the purity of the colon and promoting digestion is one of the most aids in regulating bowel movement, and below we review The best natural recipes for colon cleansing and promoting digestion, andRapid disposal of the colon waste:
- Apple cider vinegar recipe and honey
Ingredients:
1 tablespoon of natural, non -liquidated natural apple cider vinegar
A teaspoon of natural honey
A cup of warm water
How to prepare:
1. Mix apple cider vinegar and honey in warm water until the mixture is homogeneous
2. Drink this mixture in the morning on an empty stomach
- Cleans green juice
Ingredients:
A handful of spinach leaves
One banana
Pineapple pieces
– Small option
A teaspoon of shea seeds
– A cup of almond milk
How to prepare:
1. Mix all ingredients in the mixer
2. Add a spoon of honey as taste
3. Drink fresh juice
- Raw fruit juices and vegetables
Raw fruit and vegetable juices contain many elements that may help clean the colon, including fibers, beneficial vegetable chemicals and natural sugars that work as laxatives.
Useful juices:
Natural apple juice
Carrot and beet juice
Lemon and ginger juice
Cucumber and mint juice
Colon cleaning at home
Regarding the cleaning of the colon at home, Dr. Magdy Nazih stressed that English salt is one of the oldest effective natural recipes for the purity of the colon and the promotion of digestion, because the idea of cleaning the colon that I know and which we can rely on requires eating this solution. If a person suffers from Severe colon problemsEating this solution, then walking quietly helps organize the meal as required.
In A comparison between the salt solution and the oil solution, explained that the salt solution is better than the oil solution for normal cases.
- Oil solution may cause problems for some people
- Oil solution may be unacceptable for some
- The salt solution has the advantage that it can be eaten quickly: if I pay my ears, closed my eyes, closed my nose, and I ate it once, it will pass easily, although it tastes bad
- As for the oil solution, it requires sitting and swallowing, which makes it more difficult to eat.
Below is an explanation of the method of cleaning the colon with English salt, as salt automatically helps to pull the water to the intestine, which may help remove toxins and waste from the digestive system:
Ingredients:
Two teaspoons of natural sea salt
A cup of warm water (250 ml)
How to prepare:
1. Add salt to warm water
2. Move well until complete melting
3. Drink the mixture quickly on an empty stomach in the morning
