Saturday 05/July/2025 – 07:02 AM
Physiotherapy can be considered one of the most important means that promote blood circulation in the body. This is a set of methods that improve public health and increase the relief of the pathological symptoms that people feel.
Benefits of physical therapy to improve blood circulation
According to the Sun’s website, the importance of blood circulation is in a group of elements that you do in the human body as follows:-
1. Delivery of oxygen and nutrients
The blood transmits oxygen from the lungs for all cells of the body after eating, as it transmits the nutrients from the digestive system for each organ, muscle and cell in the body
2. Remove toxins and waste
Blood takes carbon dioxide and cells from cells, and transports them to the liver and kidneys to get rid of them and improve them in an additional body.
3. Regulating body temperature
4. Supporting brain functions
By connecting blood to glucose and oxygen to the brain.
5. immunity support
White blood cells are transmitted through the blood, in searching for viruses and bacteria to attack them.
Symptoms of poor blood circulation in the body
The most important signs of weak blood circulation in the body are a number of elements that require resorting to a specialist doctor as follows:
1. Foot swelling
There are several reasons that may be under the swelling of your feet. Sitting or long standing and in one position will cause slight swelling in the feet. But if you suffer from swelling of the feet for some time, this may be the result of poor blood circulation.
2. Numbness of the hands and feet
One of the most common symptoms of blood circulation is numbness and tingling in the hands and feet, due to the inability of the blood to reach the limbs in sufficient quantities.
