Friday 04/July/2025 – 10:20 pm
Hot cuisine is very popular around the world, especially in the Asian and Middle East regions, because of the strong flavor and distinctive taste of foods, but excessive eating, especially on an empty stomach, may lead to noticeable health damage that directly affects the digestive system and public health, according to what was published in the magazine of APTITEE JORNAL.
7 damage to eating hot foods on a food free of food
1. Ritting of the stomach wall: Eating hot pepper or spicy foods on an empty stomach that causes irritation of the stomach lining, given that pepper contains “capsaicin” that stimulates nerves and leads to a feeling of heartburn and inflammation.
2. Increasing stomach acidity: When eating hot foods on an empty stomach, the secretion of stomach acids increases, which increases the possibility of feeling burning stomach or what is known as acid reflux.
3. Nausea and vomiting: Cabbice can cause muscle contractions in the stomach, in turn leads to a feeling of nausea and even vomiting in some cases, especially if the stomach has not received food that absorbs this substance.
4. The long -term stomach ulcers: Continue eating hot foods without previous food may lead to the erosion of the gastric mucosa over time, which increases the risk of stomach ulcers or aggravated if they are in advance.
5. Intestinal disorders: Hot foods can lead to an irregular bowel movement, causing diarrhea or colon pain, especially in people with Irritable colon syndrome (IBS).
6. Effects on the nervous system: Eating large amounts of spicy spices may stimulate the nervous system excessively, which leads to sweating, rapid heartbeat, or feeling dizzy at times.
7. Loss of appetite later: Although the hot taste may temporarily feel full, eating it on an empty stomach may later cause the loss of appetite due to its annoying effect on the stomach.
Doctors advised that this be after eating a snack or main, not on an empty stomach, to avoid these possible damages. People with stomach or colon problems are also advised to reduce hot foods in general.
