Thursday 26/June/2025 – 05:22 AM
A new study revealed that there is a group of activities that contribute to promoting cognitive health for children as it works to develop their skills and strengthen the cognitive aspects of children.
Benefits of vigilance and breathing exercises
According to the Sun website, there is a set of activities that can enhance the child’s perception, the most important of which are:
1. Stories narrative sessions
As fathers, you can involve your children in storytelling and reading sessions; Which enhances their linguistic skills. It is known that interactive reading sessions develop the love of learning and introduce children to new vocabulary, says education experts.
2- Vigilance and breathing exercises
It is also necessary to practice waking exercises and deep breathing, as it enhances control of feelings, focus and self -awareness. These activities are often enhanced by relaxation and tension.
3.
Children love to solve puzzles .. offer them interesting puzzles, mental and logical games that enhance their critical thinking skills and improve spatial thinking .. these activities stimulate the brain and enhance cognitive development.
4. Explore nature
According to doctors and education experts, spending time outdoors stimulates the brain through sensory experiments .. Your child takes walking tours in nature.
5. Music
Learning to play a memory musical instrument and precise motor coordination is improved .. Musical activities are also activated in the brain at the same time.
