Friday 20/June/2025 – 02:11 am
A new study revealed that Rosemary can reduce the levels of anxiety, memory problems and the risk of Alzheimer’s.
A study that reveals the benefits of eating rosemary
According to the British Daily Mail newspaper, the study team said, the Rosemary is rich in vehicle vehicles that have good effects on health in general, and the mind and perception in particular, and among the most powerful of these compounds is carnosic acid, which is an antioxidant and anti -inflammatory as it helps protect brain cells from damage, especially damage associated with Alzheimer’s disease.
The study team found that Rosemary improved memory, increased the number of nerve clamps (connections between the brain cells), and reduced harmful proteins associated with Alzheimer’s disease such as amyloid beta and oo.
The researchers said that rosemary stimulates blood circulation, which helps to deliver more oxygen and nutrients to the brain. It is also characterized by sedative properties, as its smell can reduce anxiety and improve sleep, and low tension is associated with improved concentration and memory.
The benefits of rosemary extend beyond the brain, it has been traditionally used to facilitate digestion, relieve bloating, and reduce infections, and rosemary may also benefit the skin, as one study indicates that it can help calm acne and eczema.
