Prepared by: Sarah Al -Balushi Have you heard about an aromatic plant known for its fine smell and fresh taste! It is planted around the world and used for thousands of years in medicine and cooking, and is characterized by its calming and anti -inflammatory properties, and it is one of the most famous natural herbs to revive the soul and is added to tea, or is used as a spice in foods, that it is “green mint” has a distinctive place in our daily life with its health and natural benefits. As it contains compounds such as Menthol, help calm the stomach muscles that improve bile flow, which facilitates digestion and reduces bloating, as it is useful in cases of indigestion, irritable bowel syndrome and gases. Studies have shown that mint oil relieves abdominal pain
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