Saturday 14/June/2025 – 04:34 PM
Unprecedented psychological pressures faced by high school students 2025, not only because of the awe of the exams, but because the launch of the exams this year coincided with the noise of a burning world, and huge successive events in a inflamed area, especially after the escalation of tensions between Iran and Israel, and talking about the possibilities of the outbreak of a wide regional war, all of them cast a shadow over the minds of students in a separate moment of their lives.
This anxiety increased with hearing the sounds of explosions on the sight of the Egyptian atmosphereThe presence of strange bodies, even The matter came to some, to ask questions from a sample: “Why do we remember at all?
Rami said during statements to Cairo 24, that the family has a pivotal role in supporting the student psychologically, and we must start by isolating him as much as possible from environmental pressures, and refraining from discussing the details of wars or following up on the disturbing news before him, noting that opening social media to the news of conflicts does not benefit him, but rather doubles his anxiety.
In light of the concerns of the widening of the war .. How do we preserve high school students from the distant?
The psychiatric professor stressed the need to use a reassuring language inside the house, adding: There is no need to raise dismay or exaggerate the description of matters, but they must be reassured and emphasized that everything will be fine, and Egypt has previously passed with great crises and transcends them.
He called for opening the door to dialogue with the children, saying: If the student has an idea that the war is coming or things are outside control, he must hear and understand, and we make it clear to him that the one who gets the social media is not accurate, and even in the most difficult circumstances, we return to the saying of the Messenger, may God bless him and grant him peace: If the hour rises and in the hands of one of you is a means, let him implant it.
He also stressed the importance of what is known as a positive narration and summoning the true similar experiences, by saying: Tell them how we have experienced similar crises when we were at their ages and overwhelmed them, which enhances them with a sense of confidence and reassurance, stressing the importance of relaxation and spirituality exercises, on top of which is deep breathing, because of its direct impact on calming the nervous system and increasing the focus.
He concluded his speech, by saying: In light of any circumstance, trust in God and hard work are the true way to progress, and always when we do what we have, we see success from our Lord in the end.
