People want to search for healthy and innovative options in their daily drinks, and among these distinctive options, we find the coffee of the nucleus of dates, which reflects the spirit of sustainability and reduces food waste.
Steps to make dates coffee coffee
After eating dates, collect the nucleus and wash it well to remove any residue, preferably drying the nucleus in an open place, or using the oven at a low heat to accelerate the process.
Put the fresh nucleus in the oven or on the fire until it acquires a brown color and a distinctive smell, and use a mill to grind the roasted nucleus until it becomes soft, add the powder to the hot water, leave it for a while, then filter it and enjoy its taste.
The health benefits of the coffee of the nucleus of dates
Antioxidants, enhance the health of the body and fight free radicals.
Caffeine -free, it is an ideal choice for those who avoid caffeine consumption.
Improving digestion, contains fiber useful for bowel health.
Reducing waste, enhancing full benefit from dates.
