Home entertainment Senna tea .. its health benefits and therapeutic uses

Senna tea .. its health benefits and therapeutic uses

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Senna tea is one of the natural drinks extracted from the leaves of the Sana plant, and is known for its many benefits in treating the problems of the digestive system, especially constipation, and is considered one of the oldest traditional treatments that people used to clean the intestine, and stimulate the intestinal movement naturally, which contributes to relieving the feeling of bloating and distress.

How to prepare the tea

To prepare the tea, a number of leaves or fruits of the Senna plant in hot water will be soaked for 5 to 10 minutes.

After that, filter the water and drink, and the honey or a little mint can be added to improve the taste.

Medical uses of the tea

Treatment of constipation, the snake leaves contain compounds that help stimulate bowel movement, improve digestion and relieve constipation.

Colon cleaning, Sana tea is used to prepare the body for surgeries or various medical examinations, due to its ability to cleanse the intestine.

Improving digestion, tea helps reduce bloating and relieve gases that may cause inconvenience and pain.

Weight loss, the SNA tea can be part of the diet programs for those who seek to lose weight, as it contributes to the getting rid of toxins.

Reserves and side effects

It is advised not to use the tea for long periods, as frequent use may lead to diarrhea and dehydration, and it is important to consult a doctor before taking tea, especially for pregnant women, children and those who have certain medical conditions.

Excessive use can cause imbalance of salts in the body.

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