Tuesday 15/April/2025 – 03:24 am
The researchers have shown that the continuous consumption of highly treated foods may not only lead to weight gain, but also may affect the way the brain treats food and regulates eating it, and while it is known that highly treated foods cause weight gain and obesity, the study indicates that it has deep and long -term effects on the brain, which leads to changes in how to regulate eating.
Ultra -treated foods
According to the Hindistan Times newspaper, 33 thousand people were analyzed through food questionnaires and brain survey, and the participants recorded their 24 -hour food, and the percentage of the calories they consumed from highly treated foods was calculated, and the researchers noted that half of the total calories that the participants had eaten was one of the ultra -treated foods.
Other health information was collected, such as the body mass index, the ratio of the hip, the visceral fats, cholesterol levels, infections measured using interactive SG protein, blood sugar, blood pressure, and the results showed that those who consumed high -treated foods were suffering from increased fat in the body, high infections, poor control of blood sugar, and low levels of good cholesterol.
The effect of ultra -treated foods on the brain
The researchers pointed out that excessive consumption of highly treated foods leads to structural changes in the brain, especially in the areas associated with appetite and regulating eating and rewards Excessive food.
Philip Morris pointed out that eating ultra -treated foods can reshape the equivalent system and internal balance in the brain, which increases the unintended consumption of these foods, and concluded that it is important that individuals are aware of the effect of these foods on the brain, as it may lead to a cycle of excessive eating.
Regular consumption of highly treated foods can also contribute to long -term changes in the brain, which enhances unhealthy nutritional behaviors.
