Oxidation of the skin is a natural process that occurs as a result of the skin’s exposure to free radicals that lead to cell damage and accelerate the aging of the skin, as the skin loses its freshness and shows signs of fatigue, wrinkles and dark spots, and this oxidation occurs as a result of internal and external factors that affect the health of the skin and speed up the deterioration of its appearance, and by understanding the causes leading to oxidation of the skin can be taken steps to reduce its effect and maintain healthy skin And bright.
Excessive sun exposure
Continuous and excessive sun exposure is one of the most important factors that cause oxidation of the skin, as ultraviolet radiation leads to the production of free radicals inside the skin, which contributes to the destruction of skin cells and disrupting collagen production, and the long exposure to the sun without protection can lead to the appearance of dark spots, premature wrinkles, and sagging skin, so it is advised to use a suitable solar condom daily to reduce the effect of these harmful rays.
Environmental pollution and its effect on the skin
The polluted air is full of harmful substances such as smoke, dust, and chemicals that can penetrate the skin and lead to the stimulation of oxidation, as these factors affect the health of the skin by increasing the production of free radicals that weaken the protective skin barrier and make it more vulnerable to dryness and irritation, as living in an environment full of pollutants can lead to clogged pores and the appearance of pimples, which speeds up the aging of the skin and makes it look Fad.
Smoking and oxidation of the skin
Smoking is one of the main factors that lead to oxidation of the skin, as it contains chemicals that contribute to the breaking of collagen and elastin, which are the protein responsible for the elasticity of the skin, which leads to the appearance of wrinkles and sagging skin, and smoking reduces the flow of oxygen to the skin, which makes it look pale and faded.
Noning diet
Nutrition plays a fundamental role in the health of the skin, as eating foods rich in sugars and saturated fats leads to increased oxidation in the body, which causes internal infections that affect the health of the skin, and the lack of vitamins and minerals, especially antioxidants such as vitamin C and vitamin E, contributes to the weakness of the skin to resist the effect of free radicals, which makes it more vulnerable to premature aging, so it is advised to eat foods rich Oxidation such as fruits, vegetables, and nuts to maintain the health of the skin.
Stress and constant tension
Chronic tension directly affects the health of the skin by increasing the production of the hormone cortisol, which leads to damage to the skin cells and accelerate the oxidation process, and the continuous psychological stress causes the deterioration of the function of the protective barrier of the skin, which makes it more sensitive and vulnerable to dryness and the appearance of wrinkles, in addition to that the lack of sleep caused by stress negatively affects the regeneration of the skin cells, which makes the skin appear fading and exhausted.
Lack of drinking water and its effect on oxidation
Moisturizing the skin from the inside by drinking a sufficient amount of water daily is necessary to maintain its health and appearance, as the lack of water in the body leads to dry skin, which makes it more vulnerable to the effect of free radicals, and that the irritable skin lacks elasticity, which speeds up the appearance of fine lines and wrinkles, so it is advised to drink enough water daily to maintain the freshness of the skin and reduce oxidation.
Continuous exposure to harmful radiation from electronic devices
Electronic devices such as mobile phones and computers emit radiation known as blue light, which may cause skin oxidation in the long run, as these rays affect collagen production and contribute to the appearance of signs of premature aging, as they lead to skin pigmentation and skin color changes, so it is better to reduce the prolonged exposure to these devices and the use of protective skin from blue light.
Lack of skin care and neglect of cleaning it
Neglecting daily skin care leads to the accumulation of impurities and pollutants, which increases the risk of its exposure to oxidation, as not cleaning the skin regularly allows free radicals to spread inside the skin cells, which speeds up its damage, and that the lack of use of appropriate care products such as Serum rich in antioxidants and refreshments leads to the loss of the skin its ability to resist harmful environmental effects so it is necessary to clean the skin daily and use products that contain Ingredients that protect it from oxidation.
