Sidr honey, also known as honey, is one of the rare and distinguished species of its multiple health benefits, as it is extracted from the nectar of the Sidr trees that grow in specific areas such as Yemen and Oman, which gives it high quality and unique taste, and is characterized by a dark color, high density, and rich flavor, along with its therapeutic and cosmetic properties that make it an ideal option to enhance public health.
Sidr honey’s healthy benefits
It enhances immunity
Sidr honey is rich in antioxidants that strengthen the immune system and help protect the body from diseases.
It enhances the health of the digestive system
Serious honey treats bowel infections and stomach ulcers, as well as help in promoting the growth of useful bacteria.
A natural source of energy
Sidr honey gives immediate energy because it contains natural sugars such as fructose and glucose, which makes it a good choice for exhausted people.
Anemia treatment
The high iron ratio in Sidr honey is useful for increasing the production of red blood cells and thus combating anemia.
Antibacterial
Sidr honey contains antibacterial properties that help treat respiratory infections.
The benefits of aesthetic Sidr honey
Moisturizing
Sidr honey moisturizes the skin, which helps in treating dehydration.
Acne treatment
Thanks to its natural properties, Sidr honey helps reduce acne and calm the skin.
Promote hair health
Sidr honey can be used as a treatment for healthy and moisturizing hair, which prevents hair loss.
How to use Sidr honey
Hygienic, a teaspoon can be taken daily on an empty stomach or added to drinks like tea.
Aesthetically, it can be combined with ingredients such as yogurt or olive oil to make skin masks or hair.
