Prepared by: Dr. Ibtihal Muhammad Fadel
The blessed month of Ramadan is not only a time to worship and draw closer to God, but also an opportunity to enhance physical and spiritual health. Fasting helps to rid the body of toxins, repair cells, and control hormone levels, as well as burning stored fat, which may contribute to preventing diseases such as atherosclerosis. However, patients with chronic diseases such as diabetes, heart and kidney disease and cancer face special challenges during this month.
For these patients, fasting may be fraught with risks if it is not managed with caution. Therefore, doctors agree on the need to evaluate each case separately, while stressing the importance of accurate medical follow -up. But this does not mean depriving them of taking advantage of the spiritual aspects of Ramadan, which can be a strong source of psychological and spiritual support.
Spiritual health plays a pivotal role in improving the general condition of patients, especially those with chronic diseases. Feeling of internal peace and contentment can reduce the levels of stress and anxiety, which are factors that may negatively affect health. During Ramadan, these patients can focus on acts of worship such as prayer, reading the Qur’an and remembrance, which enhances the feeling of reassurance and spiritual connection.
Experts also point out that Ramadan’s spiritual aspect can enhance health awareness and food choices. Fasting teaches us the appreciation of the blessings that we enjoy, and it can be a starting point for adopting healthy eating habits that continue even after the end of the holy month.
In addition, patients can benefit from social support during Ramadan. Participating in collective breakfast or communicating with friends and family can enhance mental health and reduce the feeling of isolation, which contributes to improving the quality of their lives.
In the end, Ramadan is a unique opportunity for patients with chronic diseases to enhance their spiritual and physical health. A balance between health care and acts of worship, they can achieve comprehensive luxury and benefit from the blessings of this holy month.
* Head of the Regional Coalition for Diseases – Member of the Friends of Health Association
