Planning meal is an easy organization – Al -Watan Plus

We have provided you with an easy organization of meals that make you can save time, and give your best meals, where we have provided you, my dear, many tips that help you organize your time that you spend in the kitchen as we have provided you with the most important steps that you can follow until you make your stand in the kitchen easier and faster, by organizing your requirements, and preparing a table for the foods that you want all of this You are able to prepare meals faster, and it is also easier for all meals ready for you all that saves you time and it also gives you freedom in dealing with the kitchen. You follow us to take advantage of the tips we give you.

Planning meals is an important organizer

So that you can plan meals, my dear, first to take care of what you have in both the refrigerator and your freezer, for this, my dear, we will provide you with a set of symptoms that you need to have in the kitchen, and the way to prepare them, whether from the vegetables of sauce all these purposes that can be prepared before the meal, and how to keep them in the freezer as we will provide you with meals that are ready for the settlement that can be placed in the refrigerator, so follow the following points:

• The sauce is one of the important purposes in the kitchen that is indispensable, so my dear, you have to prepare appropriate quantities of the sauce, and you can keep it for several months, so prepare the sauce in every first month to be available to you.
• Vegetables such as peas and beans as well as zucchini and carrots can be kept in the freezer refrigerator to be ready for cooking.
• With peas, they are stranded, carrots, and keep in bags. As for the peas, they are boiled first and filtered from the water, then kept in the freezer.
• Onion is one of the main elements of all meals, so you have to be my dear, chop appropriate quantities of onions, then put them in the freezer bags, then put them in the freezer to be ready for cooking, and to keep the onions well, add a little rough salt, and olive oil until it keeps its properties.
• Child meat is one of the most important fast food that you must keep in the freezer because there is more than one way to prepare it.
• Cabbage paper and grape leaves are one of the most important types of stuffed that can be kept in the freezer in all that you have to do is a snack lighting, and then cut it into a small piece to be ready on the filling as well as grape leaves that are boiled and kept in the freezer, and can be kept for a whole year.

Also read: Dhawan Ramadan food: new tips and methods

Prepare a weekly eating schedule

Prepare a schedule for preparing a weekly food for food that helps you, my dear, know your weekly needs, and that helps you to shop once a week as it helps you organize your time to know what you are doing daily. It was also that you can prepare some steps before it with a period for this, my dear, and we have provided you with the most important foods that can be served during the weekly table until you diversify the dishes that you offer as you benefit from your time Follow the following points:

• Breakfast (toast bread with fig jam with turkey) lunch (white rice with cojal cola salad with grilled chicken in the oven) dinner (a cup of yogurt with orange juice without sugar)
• Breakfast (Live my country with fried eggs with a lanshon with a sweet tahini)
• Breakfast (a cup of milk with seven dates) lunch (Koshari Alexandrian, boiled eggs, green salad) dinner (strawberry jam with brown toast bread)
• Breakfast (a cup of orange juice with a Turkish sandwich smoked with turkey with brown toast) lunch (onion meat with basmati rice with saute vegetables) dinner (a cup of milk with green apples)
• Breakfast (quinoa salad with cheddar cheese and municipal bread) lunch (vegetable soup with boiled chicken with white rice) dinner (vegetable salad with a cup of yogurt with strawberry juice)