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PFL MENA fighters continue their preparations during Ramadan a balanced protein between training and nutrition

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The PFL MENA League Champions League continues their preparations for the new season during the month of Ramadan, relying on a balanced training and diet system to maintain their physical fitness and achieve the highest levels Late density at night. He is also keen to take a meal after each training session, in addition to adhering to nutritional supplements to ensure the continuity of performance in the best way. Al -Dafrawi expressed his enthusiasm for the start of the second season of PFL MENA, indicating that the competition will be strong with the return of prominent names from last season, although it will not be part of the tournament this year. Al -Dafrawi added that the success in the tournament depends on the work smartly and not only on the physical strength, stressing the importance of managing the effort and avoiding injuries during the training camps. On his part, the Saudi Abdullah Al -Qahtani last season, who seeks to defend his title in the new season, explained that the exercises during Shahra Ramadan are not very different from the rest of the year for him, as he depends on breakfast as a major meal, and then takes a rest before starting Exercise, and confirmed that he continues his preparations for the next fighting, focused not only on physical and technical skills, but also on discipline and hard work within the training camp. Al -Qahtani said: “I am ready for the second PFL MENA season, all fighters are awaiting me, but I am ready for all opponents and ready to compete with all my strength inside the cage.” He expressed his desire to face a number of strong names in the championship, including Abd al -Rahman al -Hayyasat, Islam Rida, and Taha Bandoud, stressing his intention to win. To ensure the choice of its components carefully, she added that preserving the purity of the mind during the training camp is one of the most important factors that help the fighter to learn and develop.

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