Sriag is one of the common foods that are served to children as an integrated meal after the age of six months, as it contains a group of vitamins and minerals that contribute to supporting growth, as it is an easy -to -digestion option and rich in nutrients, but with long -term use, some questions about its potential effects may be raised on the health of children, especially when relying on it as a basic source of nutrition instead of natural food.
The effect of Sriacs on the body
There are many effects of Creelac on the body, including the following:
It contains added sugars
Some types of serilac contain a percentage of added sugars, which may cause weight gain when excessive consumption, and early exposure to large quantities of sugar can affect the child’s eating habits in the future, which makes it more inclined to consume sugar -rich foods, and this may increase the risk of obesity and metabolic diseases such as diabetes.
Impact on food preferences
Excessive dependence on the serillac may reduce the child’s acceptance of natural foods, as children tend to prefer foods with soft texture and sweet taste, which may make them reject fruits, vegetables or foods rich in fiber when aging, which may negatively affect their nutrition in the future.
Lack of fibers and its effect on digestion
Although the serilac contains some fibers, the amount in it is not sufficient to support the health of the digestive system in the long run, as excessive consumption of it without inserting natural foods rich in fibers, such as vegetables, fruits and whole grains, may lead to digestion problems such as constipation or bowel disorders.
The possibility of containing gluten
Some types of serilac contain gluten, which is a protein found in wheat and barley, and it may be harmful to children with gluten allergy or celiac disease, as it may cause them to have digestive problems such as bloating or diarrhea, so parents must ensure the type of serilac used if the child has a sensitivity to gluten.
The extent of its effect on dental health
Because it contains sugar, eating serilac frequently may lead to an increased risk of tooth decay in children, especially if the teeth are not well cleaned after eating, as the residues of the serilac can stick to the child’s teeth, which creates an appropriate environment for the growth of harmful bacteria.
