Enjoy a healthy, alkaline samousa in Ramadan to achieve your nutritional goals, as we provide you with the latest ways to prepare the samosa in a more healthy way so that you can lose weight without any problems or deprivation, and as we offer you ways to help you lose weight by preparing easy healthy foods with lower calories by choosing the right cooking methods as we work to increase the percentage of fibers that we offer so that we can offer so that they are more healthy and saturated food Most of the samosa is one of the most important appetizers that are presented at the Ramadan table, so dear, we provide you with the alkaline healthy way in order to maintain your health condition. We also work to avoid infection with the acidity of the stomach by preparing alkaline samosa, so follow us to learn more healthy ways to cook food.
Enjoy a healthy, alkaline, in Ramadan to achieve your nutritional goals
Alkaline samosa is one of the most important recipes that can be used for those who follow a diet, and they want to avoid stomach acidity, because the alkaline samosa works to equal the acidity of the stomach, so my dear, follow the way to prepare the samosa with ease through the following paragraphs:
Ingredients
- Prick of ready -made samosa
- Medium -sized onion
- Half a kilo of minced meat
- A grain of tomatoes
- A grain of carrot
- Spices (salt, white pepper, chili, cinnamon)
- Three tablespoons of municipal obesity
- Five tablespoons of corn oil.
How to prepare
- To prepare grilled samosa in the oven, prepare vegetables by cutting both carrots, onions and tomatoes into small pieces.
- Then put three tablespoons of obesity in a bowl over the fire until the obesity melts completely, add onions, vegetables and spices, then add the minced meat.
- Keep stirring until the meat is tender, then put the meat in the samosa, and wrap it in the form of triangles until it finishes the whole amount, and in a large tray that can accommodate the whole quantity, apply the tray with three tablespoons of oil, and then put one samosa triangles next to the other. Then sprinkle a little oil on the face of the samosa, put it in the oven at a temperature of 150, wait until you take the golden color to be ready, and thus the calories of the somasa become much lower.
Also read: Distinctive Ramadan food that you should not miss
Descriptions of healthy food in Ramadan
Healthy eating recipes are the recipes that are cooked in more healthy ways by replacing the fries in the abundant oil with a grill in the oven as well as the use of rice and pasta in less quantities, in order to maintain an ideal weight for this, my dear, we provide you with eating shares that you can eat in the holy month of Ramadan and at the same time you can lose weight so follow the following points:
- Five tablespoons of rice with 100 A gram of grilled chicken breasts with a large green salad dish with five tablespoons of potato cooking.
Note (tomatoes have a high percentage of salts, so do not abound in power)
- 100 A gram of béchamel pasta with an average dish of Sotian vegetables with two pieces of grilled kofta.
- 120 A gram of smoked meat with a large plate of vegetable salad with five tablespoons of basmati rice.
- 100 A gram of chicken shawarma or the equivalent of a medium -sized dish (five tablespoons) with five tablespoons of rice with two great lesions of cojals.
