Friday 28/Feb/2025 – 04:49 AM
The liver plays a decisive role in liquidating toxins, treating nutrients and regulating metabolism, however, the accumulation of excessive fat around the liver can weaken its function, which increases the risk of inflammation and insulin resistance and even liver disease.
According to the Sun website, I discussed many studies on the effect of coffee on liver fat, and found a study conducted in 2025 and published in the Journal of Clinical Medicine that individuals who consumed more than three cups of coffee per day were liver fat levels less compared to non -coffee Sharp
How does black coffee help melt liver fat?
Unlike sugar -full coffee drinks, regular black coffee is free of added calories and unhealthy fats, which help:
Promoting metabolism: caffeine is a natural stimulant that increases the rate of metabolism, which promotes fat burning.
Reducing inflammation: Antioxidants in coffee help reduce hepatitis, which is a major factor in the development of liver disease.
Improving insulin sensitivity: Insulin organizing better means less fat in the liver.
