Thursday 20/February/2025 – 04:20 p
Health experts have warned of some of the mistakes that many people make and affect the health of the skin, make it dry and vulnerable to skin diseases.
According to the Times Now News website, one of the most prominent errors that affect the health of the skin, but sunscreen improves your skin’s health, it protects it from harmful ultraviolet rays that cause wrinkles, solar spots and even skin cancer.
Errors affect the health of the skin
The American Academy of Dermatology recommends using a large -spectrum sunscreen, a SPF 30 or above sun, whether it is rainy or sunny, and do not forget to replace it every two hours, especially after swimming.
The second error is the excessive exfoliation of the skin, as it may help remove dead cells and detect that new glowing layer under it, but exaggeration in this may be a major cause of damage the skin, as rubbing strongly leads to irritation of your skin, which leads to dryness, redness and even tear it Instead of harsh bodily exfoliators, you can use the most kindly chemical scales such as alpha hydroxy or Beta hydroxy acids, as these exfoliation dissolve dead skin cells.
